PRE-Workout Strawberry Kiwi 🍓🥝

For best results mix 1 scoop with 10 oz of water and drink 15-20 minutes before exercise. Initially use one-half scoop to assess tolerance. Do not consume on an empty stomach. DO NOT EXCEED 1 SCOOP IN A 24 HOUR PERIOD.

L-Citrulline (6g) 

Produced naturally in the body and metabolized to the amino acid L-arginine. L-Citrulline improves oxygen delivery to the muscle microvasculature, permitting greater VO₂ while also enhancing recovery and endurance by increasing the rate of oxidative ATP production during exercise.

Beta-Alanine (3.5g)

A non essential amino acid used for improving athletic performance, exercise capacity, and building lean muscle mass. When absorbed into skeletal muscle beta-alanine combines with histidine to form carnosine, whose primary role is the maintenance of acid–base homeostasis through enhanced intra-muscular hydrogen ion (H+) buffering capacity. Hence beta-alanine’s ability to delay fatigue during high-intensity exercise.

Betaine Anhydrous (2.4g)

Betaine anhydrous is a chemical that occurs naturally in the body known for its ability to improve muscle size and strength by increasing creatine production. Betaine also protects cells, proteins, and enzymes from environmental stress.

L-Arginine (2g)

Best known for its effects on the vascular system. L-arginine is a substrate for the nitric oxide synthase (NOS) enzyme. NOS in vascular endothelial cells converts L-arginine to nitric oxide (NO), used to increase muscular power, endurance and improve blood flow. In turn, helping enhance sport performance by amplifying protein synthesis and tissue repair.

L-Theanine (350mg)

Research has shown that L-Theanine supplementation can elevate your levels of GABA, dopamine and serotonin, which promotes relaxation and reduces anxiety. Other health benefits include but are not limited to anti inflammatory properties, neuroprotection and metabolic regulation.

Caffeine (300mg)

Caffeine is a natural stimulant predicated on its energy-boosting ability, while also enhancing mental focus. Caffeine also aids in enhancing recovery by increasing the rate of glycogen resynthesis following exercise.

N-Acetyl L-Tyrosine (250mg)

N-Acetyl-L-tyrosine (NALT) is a more soluble version of L-tyrosine that demonstrates increased absorption into the brain. A catecholamine precursor, known to improve cognitive performance, especially during high environmental demands.

ElevATP (150mg)

The proprietary blend of ancient peat and apple extracts has been shown to increase strength and power output by boosting serum mitochondrial ATP levels.

WHAT IS PRE-WORKOUT? 

A unique variety of ingredients such as citrulline, caffeine, branched-chain amino acids, creatine, β-alanine, vitamins and a plethora of other constituents designed to improve acute exercise performance, potentially leading to enhanced training proficiencies following continued use.

I FEEL A SLIGHT TINGLING SENSATION, IS THAT NORMAL? 

Yes. Thentic pre-workout contains beta-alanine known for its ability to delay fatigue onset, it can however cause a tingling sensation that your body will adapt to over time with continued use.

HOW MUCH CAFFEINE IS IN ONE SERVING OF THENTIC  PRE-WORKOUT? 

One serving contains 300 mg of caffeine, approximately the amount of caffeine in 3 cups of coffee. Do NOT consume ANY other caffeine containing products with Thentic pre-workout. Consuming too much caffeine may give you the "jitters", irritability, sleeplessness, and heart palpitations.

DO I NEED TO TAKE IT WITH FOOD?

It is not mandatory to take pre-workout supplements with food. However, it is highly recommended to avoid an upset stomach. Also make sure to stay well hydrated, this will help prevent nausea, headaches, and dizziness.

IS PRE-WORKOUT SAFE?

It is vital to check with a licensed and qualified health care provider prior to starting any new supplement routine to ensure all ingredients are safe with your pre-existing conditions and medications (if any). 

WHO BENEFITS FROM PRE-WORKOUT? 

Athletes, fitness enthusiasts and gym goers alike that are determined to get the most out of their exercise session would benefit greatly from using pre-workout.

HOW LONG DOES PRE-WORKOUT TAKE TO KICK IN? 

Thentic pre-workout usually kicks in about 15 to 20 minutes after consumption. However, there are a few variables that must be taken into consideration such as sensitivity to stimulants, hydration, age, and body composition.

HOW LONG DOES PRE-WORKOUT STAY IN YOUR SYSTEM? 

The best way to get an idea of how long a pre-workout stays in the body would be to understand the half-life ( t1⁄2) of the ingredients, which is the time required for that particular substance to reduce to half of its initial value. Consumers can expect to feel the lasting effects of pre-workout anywhere from 1 to 2 hours after ingestion. However, depending on the components and sensitivity to stimulants effects can last up to 3 to 6 hours.

CAN I CONSUME THENTIC PRE-WORKOUT WHILE PREGNANT? 

No, given the high caffeine content it is not recommended to use this supplement while pregnant or breastfeeding.

DO YOU USE ANY BANNED SUBSTANCES IN YOUR PRODUCTS? 

No, Thentic supplements contain zero illegal drugs of any kind.

This product is only intended for use in healthy adults, 18 years of age or older. Before using consult with a licensed and qualified healthcare professional. Do NOT consume this product if you are pregnant, nursing, anticipate surgery, take prescription medications, have or have been treated for, diagnosed with or have a family history of any medical condition. Discontinue use and consult a healthcare professional if you experience any adverse reaction to this product. Store in a cool dry place. Keep out of reach of children.