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Thentically Fit Mama

Group Training for Moms

Are you ready to live Thentically Fit?

This is not just another fitness program. This is a group training and nutrition coaching program that is created specifically for YOU as a mom.

The Thentically Fit Mama is an ongoing fitness and nutrition program that focuses on reaching your health and fitness goals for a lifetime. This is a LIVE coaching program created specifically for YOU as a mom. I know how important it is for you to look and feel your best. When we are energized and are happy, our kids feel it and radiate with excitement. But, as a mom it can feel nearly impossible to squeeze in time for a workout or a bite to eat. I am here to tell you that it doesn’t have to feel like that. You can live your true auTHENTIC fit mom life. In this program, you will be provided with all of the tools to do just that.

Oh, I need this. I want to join!

To live your auTHENTIC fit mom life means:

No more random workouts, extreme diets, and endless cardio
Living a fitness lifestyle that is sustainable and flexible
Incorporating fitness and nutrition into mom life
Falling in love with the process of working on yourself
Being strong from the inside out
Being a role model for your kids
Aligning your actions with who you want to become

Thentically Fit Mama Program

What does the Thentically Fit Mama Include?

I know you want to hear all the juicy deets, so here they are mama

This is an ongoing group training program that is created to help you reach your fitness goals for GOOD. Truly make this a lifestyle with the workouts, nutrition and mindset you need all through the Thentic Training app.

Here's what you get:

(5) 30 min workouts/week with exercise video demonstrations All you need is dumbbells and Thentic booty bands
Nutrition guides (grocery list, Macros 101, meal ideas/recipes, etc.)
Macro or intuitive eating coaching
Monthly pre-recorded lessons on various health and fitness topics
Weekly mindset audio message to give you that extra motivation
M-F group chat support and access to your coach
Lifestyle habits check list
Workout and progress tracking
Bi-Weekly check-ins
15% off THENTIC supplements

Thentically Fit Program

This group program is for you if...

You find yourself jumping from program to program and coach to coach.
Want to be consistent with both fitness and nutrition in the midst of mom life.
Want to find freedom from food restriction and enjoy life through balanced nutrition, so you can be fully present with your family and in social settings.
Know you need a more positive relationship with exercise, nutrition, the scale, and your body.
You are tired of living in a body that doesn’t even feel like you and want to confidently wear all the cute clothes.
You are so ready to look & feel your best! Strong, confident, energized, and happy!
You want to fall in love with taking care of yourself, so you can be the best mom you can be and set an example.

Thentically Fit Sign Up

Meet Your Coach

Hi, I’m Alisha

I am a mom of 2 beautiful girls and a Personal Trainer/ Nutrition Coach. I am also the Co-founder of Thentic supplements alongside my husband. With 12 years of experience, I help Moms look and feel their best by shifting the way they view fitness and nutrition, so they can live Thentically Fit.

Now, I know what you are thinking mama...

This program sounds perfect for you and you know it is going to help you reach your goals, but you are worried that you won’t be able to stick to it while balancing mom life.

You're deciding if you should take a chance on YOU, because as a mom you are so used to putting everyone’s needs before your own. You’re also afraid to invest the money into the program and then not follow the plan like every other time.

But you won't - not this time. Because this isn't every other time, and this ISN'T a program like anything you have done before. It’s about adding to your life, not taking anything away.

Not only will you get short and effective workouts that fit your busy mom life, learn balanced nutrition that is sustainable and enjoyable, you'll also make the mindset shifts needed to truly be successful with a support system that won't let you quit.

It's time to finally adjust your fitness routine to fit your life as a mom and this program does just that.

Client Testimonials

Here is what my client has to say...

If you are wondering if you should join the Thentically Fit Mama group, don’t wonder, just do it! The amount of support and motivation you will receive from Alisha and women in the group is unmatched. I believe having at least one person going through your weight loss journey with you will help you succeed and stick to it rather than trying it on your own. Every woman in the group is so supportive, they are very honest about having hard days, and where they can fit in workouts in the busiest of days.

- Sarah M.

If you have any questions, not only is Alisha on it right away, but the moms will help you as well. You will find yourself not knowing if you can do all these workouts, to being excited for the new set of workouts Alisha sends out. I promise this is the most fun I have had with a group of women I didn’t know. Alisha is not only a fantastic trainer but a fantastic woman and mom who truly helps you through this chapter of life after becoming a mom and what we do with these new bodies of ours. Invest in this group! It is worth it.

- Emily R.